You are Not Alone: Help and Support are Available
Content Advisory: This post discusses self-injury and mental health. Please take care while reading.
This Self-Injury Awareness Month, we promote understanding, compassion, and prevention. Self-injury often reflects emotional distress rather than weakness. With the right support, individuals can learn healthier ways to cope and heal.
No one has to face these challenges alone. The Wellness and Counseling Center remains a safe and supportive space for students seeking guidance and assistance.
Let us continue building a community where mental health matters, support is accessible, and seeking help is encouraged.
If you or someone you know needs immediate assistance, please contact the National Center for Mental Health Crisis Hotline:
Landline: 1553
Mobile: 0966-351-4518 / 0908-639-2672
Reaching out is a sign of strength. Help is available.
